<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1410147668270815714</id><updated>2011-07-07T17:44:27.416-07:00</updated><title type='text'>Extreme BodyBuilder | Extreme BodyBuilders</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://extremebodybuilder.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1410147668270815714/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://extremebodybuilder.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>RAJESH ROCKSTAR</name><uri>http://www.blogger.com/profile/12921341171404561551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1410147668270815714.post-2411452259932926604</id><published>2010-09-04T03:11:00.000-07:00</published><updated>2010-09-04T03:16:24.341-07:00</updated><title type='text'>Extreme bodybuilding</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_eLkJe1_HPgg/TIIcQPnfZZI/AAAAAAAAACo/vFfH1rQU5Vg/s1600/images1.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 259px; height: 194px;" src="http://4.bp.blogspot.com/_eLkJe1_HPgg/TIIcQPnfZZI/AAAAAAAAACo/vFfH1rQU5Vg/s320/images1.jpg" alt="" id="BLOGGER_PHOTO_ID_5512999959250560402" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;meta equiv="Content-Type" content="text/html; charset=utf-8"&gt;&lt;meta name="ProgId" content="Word.Document"&gt;&lt;meta name="Generator" content="Microsoft Word 11"&gt;&lt;meta name="Originator" content="Microsoft Word 11"&gt;&lt;link rel="File-List" href="file:///C:%5CDOCUME%7E1%5CPhalanx%5CLOCALS%7E1%5CTemp%5Cmsohtml1%5C01%5Cclip_filelist.xml"&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:view&gt;Normal&lt;/w:View&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:punctuationkerning/&gt;   &lt;w:validateagainstschemas/&gt;   &lt;w:saveifxmlinvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;   &lt;w:ignoremixedcontent&gt;false&lt;/w:IgnoreMixedContent&gt;   &lt;w:alwaysshowplaceholdertext&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;   &lt;w:compatibility&gt;    &lt;w:breakwrappedtables/&gt;    &lt;w:snaptogridincell/&gt;    &lt;w:wraptextwithpunct/&gt;    &lt;w:useasianbreakrules/&gt;    &lt;w:dontgrowautofit/&gt;   &lt;/w:Compatibility&gt;   &lt;w:browserlevel&gt;MicrosoftInternetExplorer4&lt;/w:BrowserLevel&gt;  &lt;/w:WordDocument&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:latentstyles deflockedstate="false" latentstylecount="156"&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;style&gt; &lt;!--  /* Style Definitions */  p.MsoNormal, li.MsoNormal, div.MsoNormal 	{mso-style-parent:""; 	margin:0in; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman";} a:link, span.MsoHyperlink 	{color:blue; 	text-decoration:underline; 	text-underline:single;} a:visited, span.MsoHyperlinkFollowed 	{color:purple; 	text-decoration:underline; 	text-underline:single;} p 	{mso-margin-top-alt:auto; 	margin-right:0in; 	mso-margin-bottom-alt:auto; 	margin-left:0in; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman";} @page Section1 	{size:8.5in 11.0in; 	margin:1.0in 1.25in 1.0in 1.25in; 	mso-header-margin:.5in; 	mso-footer-margin:.5in; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&gt; &lt;/style&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0in 5.4pt 0in 5.4pt; 	mso-para-margin:0in; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:10.0pt; 	font-family:"Times New Roman"; 	mso-ansi-language:#0400; 	mso-fareast-language:#0400; 	mso-bidi-language:#0400;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;p&gt;Extreme bodybuilding is a world unto itself. The extreme scenery of bodybuilding in universal is very thrilling and difficult. Only the most restricted need apply for this difficult but satisfying sport. As tough as it is yet, there are some techniques to help get you to your goal more professionally.&lt;/p&gt;  &lt;p&gt;&lt;b style=""&gt;&lt;a href="http://www.extremebodybuilder.blogspot.com/"&gt;Extreme bodybuilder&lt;/a&gt;&lt;/b&gt; is a science and an art-form. You can study nourishment until you have a PHD but you still will never master it. You can read every workout periodical, book, online newssheet on the earth and you won't know it all. Eventually you have to master you, inside and out to have conquest in the bodybuilding world. Too many people think that it's just a bunch of force heads pumping iron in the gym, they just don't get it.&lt;/p&gt;  &lt;p&gt;Bodybuilding as any real sport require becoming a better you. Like martial arts, you have to master your brain long earlier than you master your body. So how do we become a bodybuilding master? Here are a few tips that should help down the way.&lt;/p&gt; &lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1410147668270815714-2411452259932926604?l=extremebodybuilder.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extremebodybuilder.blogspot.com/feeds/2411452259932926604/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://extremebodybuilder.blogspot.com/2010/09/extreme-bodybuilding.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1410147668270815714/posts/default/2411452259932926604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1410147668270815714/posts/default/2411452259932926604'/><link rel='alternate' type='text/html' href='http://extremebodybuilder.blogspot.com/2010/09/extreme-bodybuilding.html' title='Extreme bodybuilding'/><author><name>RAJESH ROCKSTAR</name><uri>http://www.blogger.com/profile/12921341171404561551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_eLkJe1_HPgg/TIIcQPnfZZI/AAAAAAAAACo/vFfH1rQU5Vg/s72-c/images1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1410147668270815714.post-1172319868539438312</id><published>2010-05-29T05:15:00.000-07:00</published><updated>2010-09-06T04:24:08.080-07:00</updated><title type='text'>The Biggest Health Man</title><content type='html'>Almost every &lt;span style="font-weight: bold;"&gt;bodybuilder&lt;/span&gt; that I have ever met considers themselves “&lt;span style="font-weight: bold;"&gt;Extreme BodyBuilder&lt;/span&gt;” or the most dedicated, knowledgeable, or hardest training athlete in the gym. Over the 20 years I have spent in the sport I have been asked many times what does it really take to be successful in the sport? My answer might surprise you but let me tell you it’s a question everyone has to ask themselves to become &lt;span style="font-weight: bold;"&gt;Extreme BodyBuilders&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_eLkJe1_HPgg/TAEGUWOAm6I/AAAAAAAAAA8/wRw2fDxAJ8w/s1600/Body+building.+%282%29.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_eLkJe1_HPgg/TAEGT77tJkI/AAAAAAAAAA0/OGcktH-NdOE/s1600/Body+building.+%281%29.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 300px; height: 320px;" src="http://4.bp.blogspot.com/_eLkJe1_HPgg/TAEGT77tJkI/AAAAAAAAAA0/OGcktH-NdOE/s320/Body+building.+%281%29.jpg" alt="Extreme BodyBuilder" id="BLOGGER_PHOTO_ID_5476665561434629698" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_eLkJe1_HPgg/TAEF9Wt6ayI/AAAAAAAAAAk/33_YqAj3-rE/s1600/Body+building+%283%29.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 210px; height: 320px;" src="http://3.bp.blogspot.com/_eLkJe1_HPgg/TAEF9Wt6ayI/AAAAAAAAAAk/33_YqAj3-rE/s320/Body+building+%283%29.jpg" alt="bodybuilders" id="BLOGGER_PHOTO_ID_5476665173487545122" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_eLkJe1_HPgg/TAEF9KbOWXI/AAAAAAAAAAc/x95hOQT4tgI/s1600/Body+building+%282%29.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_eLkJe1_HPgg/TAEF8tM8SyI/AAAAAAAAAAU/uC_7r9oO9mQ/s1600/Body+building+%281%29.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_eLkJe1_HPgg/TAEF8FdAMXI/AAAAAAAAAAM/cPl9E8Er3g8/s1600/Body+building.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_eLkJe1_HPgg/TAEF9phUvzI/AAAAAAAAAAs/kk-qbpX4Fy4/s1600/Body+building..jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;Contact :-rajeshsahoo08@gmail.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1410147668270815714-1172319868539438312?l=extremebodybuilder.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://extremebodybuilder.blogspot.com/feeds/1172319868539438312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://extremebodybuilder.blogspot.com/2010/05/biggest-health-man.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1410147668270815714/posts/default/1172319868539438312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1410147668270815714/posts/default/1172319868539438312'/><link rel='alternate' type='text/html' href='http://extremebodybuilder.blogspot.com/2010/05/biggest-health-man.html' title='The Biggest Health Man'/><author><name>RAJESH ROCKSTAR</name><uri>http://www.blogger.com/profile/12921341171404561551</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_eLkJe1_HPgg/TAEGT77tJkI/AAAAAAAAAA0/OGcktH-NdOE/s72-c/Body+building.+%281%29.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
